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DBT Skills Workshop
April 3 @ 10:30 am - 12:00 pm
Thursdays, April 3rd to April 24th, 10:30am to 12:00 noon (Four Two-Hour Sessions) Facilitated by Laurel Collins TRITA (Two Rivers Intercultural Trauma Awareness) Open to Foster Caregivers, Out of Care/Kinship Caregivers, Contracted Agency Caregivers, and Community Professionals. These workshops will be participatory based with many skills that caregivers can take home and utilize immediately.
They will learn the basics of the four pillars of DBT: Mindfulness (April 3rd), Emotional Regulation (April 10th), Distress Tolerance (April 17th), and Interpersonal Effectiveness (April 24th). The skills learned will help them model more confidently, and effectively to the chldren and youth they are working with. The participants will learn more about themselves and how to regulate their own behaviour, develop clearer communication skills, and understand the importance of self-care. They will also gain a greater understanding of the children and youth’s behaviours as there will be small introductory piece on the survival/trauma brain during the first workshop, Mindfulness. Participants will receive worksheets, questionnaires, and the PowerPoint itself for the own self-reflective work.
Register at https://learn.fpsss.com/training/dbt-skills/2025-04-03/
